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Shake and Bake
a_ashton22
Minnesota
18
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
23 🔥
Beat a_ashton22
Workouts
Previous Workouts
Next Workouts
Friday 12/16/22 @ 5:50 PM
129
kj
63
rpm
47
%
16
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/23/22 @ 10:14 PM
✅
152
kj
77
rpm
43
%
18
mph
Monday 5/3/21 @ 7:22 PM
173
kj
62
rpm
45
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 9:53 PM
✅
306
kj
75
rpm
51
%
20
mph
Sunday 1/24/21 @ 7:9 PM
132
kj
70
rpm
44
%
16
mph
20 min 80s Ride
Robin Arzón
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Friday 1/22/21 @ 10:36 PM
✅
189
kj
69
rpm
51
%
19
mph
Sunday 11/8/20 @ 6:36 PM
117
kj
63
rpm
48
%
16
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 2/12/20 @ 1:18 PM
✅
143
kj
69
rpm
54
%
19
mph
Friday 3/27/20 @ 4:19 PM
✅
254
kj
73
rpm
48
%
18
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 1:53 PM
207
kj
73
rpm
44
%
17
mph
Tuesday 4/21/20 @ 11:22 AM
281
kj
65
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Thursday 5/28/20 @ 9:22 PM
✅
430
kj
0
rpm
0
%
0
mph
Tuesday 5/26/20 @ 1:17 PM
✅
234
kj
69
rpm
47
%
17
mph
30 min 2000s Ride: Live From Home
Ally Love
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Monday 5/25/20 @ 12:25 AM
kj
rpm
%
0
mph
Saturday 5/9/20 @ 4:44 PM
✅
251
kj
74
rpm
47
%
18
mph
30 min Pop Ride: Live from Home
Ally Love
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Saturday 5/9/20 @ 5:30 PM
240
kj
71
rpm
48
%
18
mph
Wednesday 4/15/20 @ 11:35 AM
129
kj
77
rpm
41
%
16
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Thursday 1/16/20 @ 4:16 PM
✅
134
kj
78
rpm
41
%
17
mph
Tuesday 4/14/20 @ 11:23 AM
212
kj
75
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 10:25 PM
✅
229
kj
73
rpm
46
%
18
mph
Previous Workouts
Next Workouts
a_ashton22
Minnesota
18
Beat bahamasmama
VS
bahamasmama
🇧🇸Paradise Island Bahamas
23 🔥
Beat a_ashton22
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
129
kj
Friday 12/16/22
✅
152
kj
Friday 12/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Monday 5/3/21
✅
306
kj
Friday 4/30/21
20 min 80s Ride
Robin Arzón
View Class
Share
132
kj
Sunday 1/24/21
✅
189
kj
Friday 1/22/21
15 min Tabata Ride
Robin Arzón
View Class
Share
117
kj
Sunday 11/8/20
✅
143
kj
Wednesday 2/12/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
254
kj
Friday 3/27/20
207
kj
Wednesday 3/25/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
281
kj
Tuesday 4/21/20
✅
430
kj
Thursday 5/28/20
30 min 2000s Ride: Live From Home
Ally Love
View Class
Share
✅
234
kj
Tuesday 5/26/20
kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
251
kj
Saturday 5/9/20
240
kj
Saturday 5/9/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
129
kj
Wednesday 4/15/20
✅
134
kj
Thursday 1/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
212
kj
Tuesday 4/14/20
✅
229
kj
Saturday 4/11/20
Previous Workouts
Next Workouts