Shake and Bake
Workouts
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Saturday 2/20/21 @ 4:38 PM
✅
168kj
85rpm
35%
15mph
Thursday 8/12/21 @ 2:27 AM
✅
108kj
74rpm
32%
13mph
Tuesday 8/17/21 @ 12:16 PM
96kj
52rpm
41%
12mph
Thursday 8/12/21 @ 1:56 AM
102kj
74rpm
32%
12mph
Sunday 8/15/21 @ 1:19 PM
✅
102kj
52rpm
41%
13mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Tuesday 8/10/21 @ 11:19 AM
✅
202kj
48rpm
50%
14mph
Thursday 10/15/20 @ 11:5 PM
✅
293kj
84rpm
38%
17mph
Saturday 5/8/21 @ 3:22 PM
257kj
62rpm
45%
16mph
Thursday 9/24/20 @ 2:13 AM
✅
173kj
83rpm
36%
15mph
Thursday 2/11/21 @ 1:18 PM
151kj
81rpm
35%
15mph
Thursday 7/16/20 @ 1:29 AM
✅
415kj
78rpm
41%
17mph
Sunday 12/6/20 @ 3:34 AM
307kj
74rpm
36%
14mph
Tuesday 8/25/20 @ 1:17 AM
✅
295kj
84rpm
39%
17mph
Monday 8/24/20 @ 8:51 PM
241kj
85rpm
35%
15mph
Monday 4/27/20 @ 5:40 PM
✅
73kj
73rpm
40%
15mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Friday 7/17/20 @ 10:3 AM
✅
190kj
73rpm
44%
16mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Workouts
108
kj
Sunday 1/23/22
257
kj
Saturday 5/8/21
151
kj
Thursday 2/11/21
241
kj
Monday 8/24/20
131
kj
Wednesday 5/13/20