Shake and Bake
Workouts
Friday 5/29/20 @ 4:27 PM
✅
493kj
51rpm
80%
24mph
Friday 5/29/20 @ 4:26 PM
404kj
61rpm
65%
22mph
Thursday 5/28/20 @ 4:27 PM
✅
458kj
50rpm
80%
23mph
Thursday 5/28/20 @ 4:24 PM
443kj
58rpm
70%
23mph
Wednesday 5/27/20 @ 4:29 PM
✅
467kj
56rpm
73%
23mph
Wednesday 5/27/20 @ 4:25 PM
361kj
60rpm
63%
21mph
Saturday 5/16/20 @ 4:59 PM
✅
482kj
51rpm
79%
23mph
Monday 5/18/20 @ 5:34 PM
380kj
59rpm
64%
22mph
Tuesday 5/12/20 @ 4:29 PM
436kj
58rpm
69%
23mph
Tuesday 5/12/20 @ 4:22 PM
✅
455kj
58rpm
71%
23mph
Saturday 5/9/20 @ 1:59 PM
393kj
59rpm
65%
22mph
Saturday 5/9/20 @ 1:54 PM
✅
403kj
57rpm
68%
22mph
Saturday 2/8/20 @ 3:28 PM
✅
619kj
68rpm
60%
22mph
Saturday 2/8/20 @ 3:22 PM
479kj
65rpm
57%
20mph
Workouts
404
kj
Friday 5/29/20
443
kj
Thursday 5/28/20
361
kj
Wednesday 5/27/20
380
kj
Monday 5/18/20
436
kj
Tuesday 5/12/20
393
kj
Saturday 5/9/20
479
kj
Saturday 2/8/20