Shake and Bake
Workouts
Friday 3/5/21 @ 6:30 PM
197kj
78rpm
41%
17mph
Friday 4/16/21 @ 3:54 PM
✅
261kj
79rpm
45%
19mph
Tuesday 3/16/21 @ 6:9 PM
143kj
79rpm
42%
17mph
Saturday 3/6/21 @ 1:57 PM
✅
171kj
76rpm
47%
19mph
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Saturday 2/20/21 @ 8:19 PM
✅
184kj
76rpm
48%
19mph
Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
Monday 1/11/21 @ 10:35 PM
✅
181kj
82rpm
45%
19mph
Sunday 1/31/21 @ 9:10 PM
186kj
89rpm
37%
16mph
Wednesday 11/20/19 @ 10:33 PM
✅
188kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 5:28 PM
127kj
86rpm
38%
17mph
Friday 9/18/20 @ 3:44 PM
✅
158kj
88rpm
41%
18mph
Tuesday 7/28/20 @ 5:37 PM
131kj
83rpm
39%
17mph
Thursday 7/23/20 @ 10:42 PM
✅
172kj
85rpm
43%
19mph
Thursday 5/21/20 @ 9:49 PM
132kj
82rpm
40%
17mph
Tuesday 5/5/20 @ 12:17 PM
✅
151kj
80rpm
42%
17mph
Monday 5/4/20 @ 5:2 PM
158kj
83rpm
36%
15mph
Friday 5/8/20 @ 12:16 PM
✅
226kj
80rpm
43%
17mph
Sunday 3/29/20 @ 4:1 PM
206kj
79rpm
42%
17mph
Sunday 3/29/20 @ 3:48 PM
✅
237kj
78rpm
44%
18mph
Workouts
197
kj
Friday 3/5/21