Shake and Bake
Workouts
Monday 3/1/21 @ 11:21 PM
146kj
70rpm
37%
13mph
Monday 2/22/21 @ 2:36 PM
✅
220kj
67rpm
47%
16mph
Sunday 7/12/20 @ 5:13 PM
204kj
85rpm
40%
17mph
Wednesday 7/8/20 @ 4:2 PM
✅
239kj
82rpm
44%
18mph
Wednesday 7/1/20 @ 11:20 AM
187kj
81rpm
39%
16mph
Sunday 6/28/20 @ 2:47 PM
✅
188kj
80rpm
40%
16mph
Wednesday 2/5/20 @ 11:55 AM
190kj
56rpm
41%
12mph
Wednesday 6/17/20 @ 5:16 PM
✅
316kj
72rpm
45%
17mph
Workouts
190
kj
Wednesday 2/5/20