Shake and Bake

Workouts

Sunday 12/6/20 @ 3:51 PM
99kj
85rpm
34%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 11/24/20 @ 12:32 AM
✅
113kj
82rpm
37%
16mph
Sunday 7/12/20 @ 5:13 PM
✅
204kj
85rpm
40%
17mph
30 min Hip Hop Ride
Robin Arzón
Monday 8/10/20 @ 2:18 PM
197kj
81rpm
40%
17mph
Friday 4/3/20 @ 11:6 AM
171kj
79rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/6/20 @ 8:40 PM
✅
187kj
74rpm
42%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
99 kj
Sunday 12/6/20
✅ 113 kj
Tuesday 11/24/20
30 min Hip Hop Ride
Robin Arzón
✅ 204 kj
Sunday 7/12/20
197 kj
Monday 8/10/20
30 min Pop Ride
Cody Rigsby
171 kj
Friday 4/3/20
✅ 187 kj
Monday 4/6/20