Shake and Bake

Workouts

Thursday 2/4/21 @ 12:46 PM
103kj
81rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:59 PM
✅
111kj
78rpm
38%
15mph
Thursday 1/7/21 @ 12:4 PM
107kj
81rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 4:2 PM
✅
120kj
74rpm
41%
16mph
Sunday 12/6/20 @ 3:51 PM
99kj
85rpm
34%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 11/28/20 @ 9:51 PM
✅
128kj
86rpm
38%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
103 kj
Thursday 2/4/21
✅ 111 kj
Wednesday 1/13/21
20 min Pop Ride
Cody Rigsby
107 kj
Thursday 1/7/21
✅ 120 kj
Wednesday 1/6/21
20 min 2000s Ride
Cody Rigsby
99 kj
Sunday 12/6/20
✅ 128 kj
Saturday 11/28/20