Shake and Bake
Workouts
Monday 2/22/21 @ 12:53 PM
115kj
78rpm
39%
16mph
Thursday 2/25/21 @ 2:29 PM
✅
116kj
74rpm
41%
16mph
Monday 1/25/21 @ 12:14 PM
122kj
76rpm
40%
16mph
Monday 1/25/21 @ 2:34 PM
✅
133kj
70rpm
44%
17mph
Tuesday 12/29/20 @ 12:17 PM
168kj
79rpm
38%
16mph
Wednesday 12/23/20 @ 2:26 PM
✅
185kj
76rpm
41%
16mph
Tuesday 11/3/20 @ 11:51 PM
✅
136kj
84rpm
39%
17mph
Monday 11/2/20 @ 2:39 PM
126kj
73rpm
42%
16mph
Wednesday 10/21/20 @ 11:27 PM
203kj
82rpm
40%
17mph
Wednesday 10/14/20 @ 1:30 PM
✅
208kj
71rpm
45%
17mph
Friday 9/4/20 @ 3:36 PM
177kj
77rpm
40%
16mph
Saturday 8/15/20 @ 2:49 PM
✅
188kj
78rpm
41%
16mph
Friday 8/7/20 @ 7:55 PM
✅
179kj
68rpm
42%
15mph
Tuesday 8/11/20 @ 2:23 PM
159kj
73rpm
39%
15mph
Tuesday 7/28/20 @ 5:37 PM
✅
131kj
83rpm
39%
17mph
Tuesday 7/28/20 @ 1:40 PM
130kj
76rpm
42%
17mph
Monday 7/6/20 @ 7:53 PM
✅
91kj
84rpm
37%
16mph
Monday 6/22/20 @ 12:18 AM
79kj
79rpm
37%
15mph
Thursday 3/19/20 @ 12:27 PM
78kj
82rpm
38%
16mph
Sunday 4/26/20 @ 2:0 PM
✅
153kj
73rpm
39%
15mph