Shake and Bake

Workouts

Monday 3/20/23 @ 6:31 PM
✅
53kj
67rpm
42%
15mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 7/22/23 @ 11:14 PM
46kj
54rpm
45%
13mph
Thursday 11/24/22 @ 9:5 PM
✅
312kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/25/22 @ 2:57 PM
206kj
61rpm
43%
13mph
Saturday 3/19/22 @ 6:9 PM
✅
98kj
76rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 6:32 PM
81kj
71rpm
41%
15mph
Sunday 1/2/22 @ 12:56 AM
✅
119kj
84rpm
41%
18mph
15 min Low Impact Ride
Jess King
Wednesday 11/10/21 @ 1:34 AM
29kj
60rpm
29%
10mph
Friday 4/9/21 @ 3:50 PM
✅
275kj
79rpm
46%
19mph
30 min Justin Bieber Ride
Olivia Amato
Saturday 4/24/21 @ 4:24 PM
216kj
72rpm
45%
17mph
Wednesday 12/30/20 @ 7:6 PM
✅
286kj
82rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:24 AM
238kj
77rpm
45%
18mph
Tuesday 8/18/20 @ 3:13 PM
✅
310kj
84rpm
46%
20mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 11:31 PM
223kj
62rpm
51%
18mph
Wednesday 5/20/20 @ 5:41 PM
✅
178kj
81rpm
50%
21mph
15 min HIIT Ride
Robin Arzón
Friday 6/26/20 @ 9:23 PM
116kj
74rpm
46%
18mph
Sunday 1/12/20 @ 8:18 PM
✅
99kj
82rpm
47%
20mph
10 min Low Impact Ride
Sam Yo
Monday 1/13/20 @ 10:33 AM
51kj
0rpm
0%
0mph
Saturday 7/13/19 @ 12:57 AM
✅
151kj
83rpm
46%
20mph
15 min Groove Ride
Emma Lovewell
Tuesday 3/26/19 @ 10:51 PM
113kj
76rpm
45%
17mph

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
✅ 53 kj
Monday 3/20/23
46 kj
Saturday 7/22/23
45 min Turkey Burn Ride
Robin Arzón
✅ 312 kj
Thursday 11/24/22
206 kj
Friday 11/25/22
15 min Pop Ride
Cody Rigsby
✅ 98 kj
Saturday 3/19/22
81 kj
Sunday 3/20/22
15 min Low Impact Ride
Jess King
✅ 119 kj
Sunday 1/2/22
29 kj
Wednesday 11/10/21
30 min Justin Bieber Ride
Olivia Amato
✅ 275 kj
Friday 4/9/21
216 kj
Saturday 4/24/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 286 kj
Wednesday 12/30/20
238 kj
Wednesday 12/30/20
30 min Metal Ride
Kendall Toole
✅ 310 kj
Tuesday 8/18/20
223 kj
Wednesday 8/19/20
15 min HIIT Ride
Robin Arzón
✅ 178 kj
Wednesday 5/20/20
116 kj
Friday 6/26/20
10 min Low Impact Ride
Sam Yo
✅ 99 kj
Sunday 1/12/20
51 kj
Monday 1/13/20
15 min Groove Ride
Emma Lovewell
✅ 151 kj
Saturday 7/13/19
113 kj
Tuesday 3/26/19