Shake and Bake
VS
Workouts
Monday 8/14/23 @ 5:6 PM
✅
140kj
79rpm
42%
17mph
Friday 8/11/23 @ 2:27 PM
109kj
74rpm
40%
15mph
Wednesday 7/14/21 @ 6:33 PM
✅
267kj
76rpm
47%
19mph
Tuesday 7/13/21 @ 10:15 PM
212kj
80rpm
42%
17mph
Monday 5/10/21 @ 5:46 PM
✅
252kj
74rpm
47%
19mph
Monday 5/10/21 @ 3:30 PM
196kj
63rpm
45%
15mph
Tuesday 12/15/20 @ 5:1 PM
✅
69kj
87rpm
39%
17mph
Wednesday 1/20/21 @ 11:40 PM
47kj
84rpm
33%
14mph
Thursday 12/31/20 @ 7:35 PM
268kj
79rpm
46%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
274kj
73rpm
50%
19mph
Wednesday 12/30/20 @ 7:6 PM
✅
286kj
82rpm
46%
20mph
Wednesday 12/30/20 @ 12:26 AM
266kj
79rpm
46%
19mph
Thursday 12/19/19 @ 11:56 PM
✅
101kj
87rpm
45%
20mph
Thursday 7/9/20 @ 11:16 PM
45kj
81rpm
34%
14mph
Saturday 3/7/20 @ 6:48 PM
✅
96kj
80rpm
47%
20mph
Monday 5/4/20 @ 8:59 PM
78kj
73rpm
46%
18mph
Monday 3/30/20 @ 5:37 PM
✅
474kj
82rpm
48%
20mph
Saturday 3/28/20 @ 3:54 PM
412kj
77rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
79rpm
49%
20mph
Sunday 3/15/20 @ 10:23 PM
272kj
85rpm
44%
19mph
_cyclopath_
M - So. California 🇺🇸
149
🔥
VS
ashleyb_fit
Chicago
38
Workouts
212
kj
Tuesday 7/13/21
196
kj
Monday 5/10/21
268
kj
Thursday 12/31/20
266
kj
Wednesday 12/30/20
45
kj
Thursday 7/9/20
272
kj
Sunday 3/15/20