Shake and Bake
Workouts
Saturday 12/31/22 @ 6:59 PM
223kj
80rpm
42%
18mph
Sunday 1/1/23 @ 9:42 PM
✅
232kj
67rpm
48%
18mph
Monday 5/16/22 @ 5:5 PM
70kj
80rpm
41%
17mph
Wednesday 5/18/22 @ 12:19 AM
✅
80kj
73rpm
46%
18mph
Saturday 3/19/22 @ 6:9 PM
98kj
76rpm
42%
17mph
Monday 3/21/22 @ 11:47 PM
✅
132kj
70rpm
50%
19mph
Sunday 3/13/22 @ 1:54 AM
✅
66kj
78rpm
41%
17mph
Wednesday 3/9/22 @ 7:5 PM
59kj
67rpm
43%
16mph
Sunday 10/3/21 @ 5:51 PM
194kj
80rpm
39%
16mph
Friday 10/1/21 @ 5:5 PM
✅
278kj
73rpm
49%
19mph
Wednesday 12/30/20 @ 7:6 PM
286kj
82rpm
46%
20mph
Wednesday 12/30/20 @ 12:22 AM
✅
341kj
59rpm
63%
21mph
Tuesday 12/15/20 @ 5:1 PM
69kj
87rpm
39%
17mph
Saturday 12/19/20 @ 4:26 PM
✅
71kj
79rpm
42%
17mph
Monday 12/14/20 @ 6:46 PM
394kj
78rpm
46%
19mph
Monday 12/14/20 @ 4:10 PM
✅
451kj
66rpm
55%
20mph
Sunday 12/13/20 @ 4:54 PM
276kj
82rpm
45%
19mph
Sunday 12/13/20 @ 4:57 PM
✅
343kj
59rpm
64%
21mph
Sunday 10/4/20 @ 4:13 PM
441kj
81rpm
47%
20mph
Sunday 10/4/20 @ 1:22 PM
✅
454kj
67rpm
55%
20mph
Workouts
286
kj
Wednesday 12/30/20
394
kj
Monday 12/14/20