Shake and Bake

Workouts

Saturday 3/19/22 @ 6:9 PM
98kj
76rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 8/7/22 @ 1:57 PM
✅
114kj
77rpm
44%
18mph
Tuesday 12/15/20 @ 5:1 PM
69kj
87rpm
39%
17mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
394kj
80rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Saturday 3/7/20 @ 6:48 PM
96kj
80rpm
47%
20mph
10 min Climb Ride
Ben Alldis
Sunday 6/14/20 @ 5:36 PM
✅
96kj
78rpm
48%
20mph
Sunday 5/24/20 @ 2:52 AM
85kj
75rpm
47%
19mph
10 min Climb Ride
Ben Alldis
Friday 11/22/19 @ 10:47 PM
✅
85kj
69rpm
49%
19mph
Monday 3/30/20 @ 5:37 PM
✅
474kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
410kj
81rpm
46%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
79rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Wednesday 5/8/19 @ 11:58 PM
✅
597kj
73rpm
51%
20mph
60 min Climb Ride
Jennifer Jacobs
Monday 5/27/19 @ 2:0 PM
527kj
72rpm
49%
19mph
Thursday 5/16/19 @ 2:1 AM
✅
463kj
83rpm
47%
20mph
45 min Pop Ride
Jennifer Jacobs
Wednesday 5/15/19 @ 9:58 AM
351kj
77rpm
44%
18mph
Saturday 11/3/18 @ 6:26 PM
✅
931kj
72rpm
52%
20mph
90 min Climb Ride
Jennifer Jacobs
Sunday 10/7/18 @ 4:39 PM
672kj
73rpm
45%
18mph

Workouts

15 min Pop Ride
Cody Rigsby
98 kj
Saturday 3/19/22
✅ 114 kj
Sunday 8/7/22
10 min Low Impact Ride
Alex Toussaint
69 kj
Tuesday 12/15/20
✅ 69 kj
Tuesday 1/12/21
45 min Turkey Burn Ride
Robin Arzón
✅ 394 kj
Thursday 11/26/20
357 kj
Thursday 11/26/20
10 min Climb Ride
Ben Alldis
96 kj
Saturday 3/7/20
✅ 96 kj
Sunday 6/14/20
10 min Climb Ride
Ben Alldis
85 kj
Sunday 5/24/20
✅ 85 kj
Friday 11/22/19
45 min Together We Ride
Robin Arzón
✅ 474 kj
Monday 3/30/20
410 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 307 kj
Sunday 3/15/20
258 kj
Sunday 3/15/20
60 min Climb Ride
Jennifer Jacobs
✅ 597 kj
Wednesday 5/8/19
527 kj
Monday 5/27/19
45 min Pop Ride
Jennifer Jacobs
✅ 463 kj
Thursday 5/16/19
351 kj
Wednesday 5/15/19
90 min Climb Ride
Jennifer Jacobs
✅ 931 kj
Saturday 11/3/18
672 kj
Sunday 10/7/18