Shake and Bake

Workouts

Saturday 7/2/22 @ 5:45 PM
✅
93kj
78rpm
40%
16mph
15 min Grunge Ride
Mayla Wedekind
Thursday 7/7/22 @ 11:50 PM
77kj
70rpm
39%
14mph
Friday 5/27/22 @ 11:4 PM
✅
104kj
77rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Monday 5/30/22 @ 4:10 PM
83kj
70rpm
41%
15mph
Saturday 2/19/22 @ 7:26 PM
✅
165kj
77rpm
45%
18mph
20 min Pop Ride
Emma Lovewell
Sunday 4/24/22 @ 7:22 PM
118kj
70rpm
43%
16mph
Sunday 5/5/19 @ 7:4 PM
✅
141kj
81rpm
46%
19mph
15 min Pop Ride
Cody Rigsby
Sunday 5/19/19 @ 9:11 PM
86kj
62rpm
46%
15mph
Tuesday 10/30/18 @ 12:17 AM
✅
428kj
75rpm
49%
20mph
45 min Queen Pop Ride
Robin Arzón
Tuesday 12/18/18 @ 2:4 AM
288kj
65rpm
46%
16mph
Thursday 12/6/18 @ 12:30 AM
✅
201kj
82rpm
48%
20mph
20 min 90s Pop Ride
Robin Arzón
Saturday 12/1/18 @ 5:11 PM
131kj
70rpm
45%
17mph

Workouts

15 min Grunge Ride
Mayla Wedekind
✅ 93 kj
Saturday 7/2/22
77 kj
Thursday 7/7/22
15 min 80s Ride
Jenn Sherman
✅ 104 kj
Friday 5/27/22
83 kj
Monday 5/30/22
20 min Pop Ride
Emma Lovewell
✅ 165 kj
Saturday 2/19/22
118 kj
Sunday 4/24/22
15 min Pop Ride
Cody Rigsby
✅ 141 kj
Sunday 5/5/19
86 kj
Sunday 5/19/19
45 min Queen Pop Ride
Robin Arzón
✅ 428 kj
Tuesday 10/30/18
288 kj
Tuesday 12/18/18
20 min 90s Pop Ride
Robin Arzón
✅ 201 kj
Thursday 12/6/18
131 kj
Saturday 12/1/18