Shake and Bake

Workouts

Sunday 9/17/23 @ 7:18 PM
✅
214kj
79rpm
42%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 11:52 PM
152kj
68rpm
40%
15mph
Thursday 11/24/22 @ 9:5 PM
✅
312kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:53 PM
214kj
73rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
352kj
87rpm
48%
21mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:6 PM
✅
286kj
82rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 6:13 PM
✅
260kj
79rpm
45%
19mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 9/16/20 @ 10:25 PM
211kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 3:13 PM
✅
310kj
84rpm
46%
20mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 10:39 PM
214kj
0rpm
0%
0mph
Thursday 6/18/20 @ 3:0 PM
✅
512kj
87rpm
47%
21mph
45 min 90s Ride
Cody Rigsby
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 5:41 PM
✅
178kj
81rpm
50%
21mph
15 min HIIT Ride
Robin Arzón
Sunday 3/29/20 @ 6:5 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 5:50 PM
✅
458kj
81rpm
48%
20mph
45 min Pop Ride
Kendall Toole
Sunday 5/10/20 @ 2:9 PM
326kj
0rpm
0%
0mph
Saturday 6/8/19 @ 4:39 PM
✅
505kj
82rpm
49%
21mph
45 min Pop Ride
Olivia Amato
Sunday 6/9/19 @ 3:4 PM
287kj
63rpm
44%
14mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 214 kj
Sunday 9/17/23
152 kj
Tuesday 9/12/23
45 min Turkey Burn Ride
Robin Arzón
✅ 312 kj
Thursday 11/24/22
214 kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
✅ 352 kj
Wednesday 7/15/20
kj
Saturday 7/18/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 286 kj
Wednesday 12/30/20
kj
Thursday 12/31/20
30 min Low Impact Ride
Alex Toussaint
✅ 260 kj
Monday 7/20/20
211 kj
Wednesday 9/16/20
30 min Metal Ride
Kendall Toole
✅ 310 kj
Tuesday 8/18/20
214 kj
Wednesday 8/19/20
45 min 90s Ride
Cody Rigsby
✅ 512 kj
Thursday 6/18/20
kj
Saturday 3/7/20
15 min HIIT Ride
Robin Arzón
✅ 178 kj
Wednesday 5/20/20
kj
Sunday 3/29/20
45 min Pop Ride
Kendall Toole
✅ 458 kj
Tuesday 4/7/20
326 kj
Sunday 5/10/20
45 min Pop Ride
Olivia Amato
✅ 505 kj
Saturday 6/8/19
287 kj
Sunday 6/9/19