Shake and Bake

Workouts

Thursday 10/20/22 @ 4:28 PM
✅
153kj
84rpm
41%
18mph
20 min 80s Ride
Robin Arzón
Friday 10/21/22 @ 1:33 PM
kj
rpm
%
0mph
Thursday 10/13/22 @ 10:19 PM
✅
232kj
81rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Wednesday 10/12/22 @ 6:15 PM
kj
rpm
%
0mph
Sunday 7/3/22 @ 8:37 PM
✅
169kj
80rpm
44%
19mph
20 min 80s Ride
Jenn Sherman
Thursday 6/30/22 @ 5:40 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 5:46 PM
✅
252kj
74rpm
47%
19mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 7:23 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:27 PM
✅
285kj
81rpm
46%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:47 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:37 PM
✅
474kj
82rpm
48%
20mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 5:29 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
79rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 1:1 PM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 2:40 AM
✅
451kj
87rpm
45%
20mph
45 min 80s Ride
Denis Morton
Sunday 6/23/19 @ 4:11 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 2:1 AM
✅
486kj
85rpm
47%
21mph
45 min 80s Rock Ride
Denis Morton
Friday 4/26/19 @ 5:7 PM
kj
rpm
%
0mph
Sunday 9/9/18 @ 6:30 PM
✅
415kj
80rpm
46%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 9/7/18 @ 5:23 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Robin Arzón
✅ 153 kj
Thursday 10/20/22
kj
Friday 10/21/22
30 min 80s Ride
Jenn Sherman
✅ 232 kj
Thursday 10/13/22
kj
Wednesday 10/12/22
20 min 80s Ride
Jenn Sherman
✅ 169 kj
Sunday 7/3/22
kj
Thursday 6/30/22
30 min Mental Health Awareness Ride
Kendall Toole
✅ 252 kj
Monday 5/10/21
kj
Saturday 5/15/21
30 min Pop Ride
Cody Rigsby
✅ 285 kj
Tuesday 3/23/21
kj
Wednesday 3/24/21
45 min Together We Ride
Robin Arzón
✅ 474 kj
Monday 3/30/20
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin Arzón
✅ 307 kj
Sunday 3/15/20
kj
Wednesday 3/18/20
45 min 80s Ride
Denis Morton
✅ 451 kj
Tuesday 6/18/19
kj
Sunday 6/23/19
45 min 80s Rock Ride
Denis Morton
✅ 486 kj
Thursday 4/25/19
kj
Friday 4/26/19
45 min 80s Ride
Jennifer Jacobs
✅ 415 kj
Sunday 9/9/18
kj
Friday 9/7/18