Shake and Bake

Workouts

Monday 5/8/23 @ 7:16 PM
225kj
77rpm
43%
18mph
30 min Country Pop Ride
Hannah Corbin
Saturday 4/29/23 @ 12:38 PM
βœ…
256kj
47rpm
64%
19mph
Thursday 10/13/22 @ 10:19 PM
βœ…
232kj
81rpm
43%
18mph
30 min 80s Ride
Jenn Sherman
Thursday 4/20/23 @ 9:41 AM
227kj
50rpm
60%
18mph
Monday 2/27/23 @ 6:44 PM
213kj
74rpm
43%
17mph
30 min Country Ride
Ally Love
Sunday 4/2/23 @ 11:11 AM
βœ…
223kj
55rpm
57%
18mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
352kj
87rpm
48%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:39 PM
212kj
70rpm
47%
17mph
Friday 4/9/21 @ 3:50 PM
βœ…
275kj
79rpm
46%
19mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 2:11 PM
231kj
69rpm
49%
18mph
Tuesday 10/15/19 @ 12:34 AM
βœ…
408kj
80rpm
46%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 5/26/21 @ 1:36 PM
292kj
83rpm
39%
17mph
Monday 8/3/20 @ 4:25 PM
βœ…
305kj
83rpm
47%
20mph
30 min 80s Ride
Denis Morton
Friday 10/16/20 @ 3:30 PM
214kj
71rpm
47%
17mph
Friday 7/3/20 @ 1:39 PM
βœ…
466kj
83rpm
47%
20mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/15/20 @ 12:15 PM
320kj
74rpm
45%
17mph
Thursday 6/18/20 @ 3:0 PM
βœ…
512kj
87rpm
47%
21mph
45 min 90s Ride
Cody Rigsby
Tuesday 6/2/20 @ 2:59 PM
370kj
76rpm
47%
18mph
Thursday 7/12/18 @ 2:58 AM
246kj
81rpm
43%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 9:31 PM
βœ…
269kj
59rpm
58%
19mph

Workouts

30 min Country Pop Ride
Hannah Corbin
225 kj
Monday 5/8/23
βœ… 256 kj
Saturday 4/29/23
30 min 80s Ride
Jenn Sherman
βœ… 232 kj
Thursday 10/13/22
227 kj
Thursday 4/20/23
30 min Country Ride
Ally Love
213 kj
Monday 2/27/23
βœ… 223 kj
Sunday 4/2/23
30 min Britney Spears Ride
Cody Rigsby
βœ… 352 kj
Wednesday 7/15/20
212 kj
Friday 7/17/20
30 min Justin Bieber Ride
Olivia Amato
βœ… 275 kj
Friday 4/9/21
231 kj
Friday 4/9/21
45 min Power Zone Ride
Denis Morton
βœ… 408 kj
Tuesday 10/15/19
292 kj
Wednesday 5/26/21
30 min 80s Ride
Denis Morton
βœ… 305 kj
Monday 8/3/20
214 kj
Friday 10/16/20
45 min All For One More Ride
Multiple Instructors
βœ… 466 kj
Friday 7/3/20
320 kj
Wednesday 7/15/20
45 min 90s Ride
Cody Rigsby
βœ… 512 kj
Thursday 6/18/20
370 kj
Tuesday 6/2/20
30 min PyeongChang Ride
Robin ArzΓ³n
246 kj
Thursday 7/12/18
βœ… 269 kj
Friday 2/16/18