Shake and Bake
Workouts
Wednesday 8/19/20 @ 2:6 PM
✅
91kj
76rpm
40%
16mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Thursday 8/6/20 @ 2:52 PM
✅
382kj
73rpm
49%
19mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 1:56 PM
160kj
72rpm
47%
18mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Tuesday 11/17/20 @ 2:36 PM
✅
218kj
80rpm
43%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:2 PM
✅
278kj
59rpm
48%
16mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:46 PM
114kj
77rpm
44%
18mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Wednesday 6/10/20 @ 2:10 PM
228kj
74rpm
45%
18mph
Tuesday 6/2/20 @ 11:17 PM
✅
242kj
72rpm
46%
17mph
Sunday 5/31/20 @ 3:16 PM
158kj
66rpm
41%
14mph
Friday 2/21/20 @ 1:31 AM
✅
179kj
80rpm
37%
15mph
Sunday 2/2/20 @ 7:7 PM
✅
127kj
71rpm
36%
14mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 1:54 PM
✅
198kj
73rpm
43%
17mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph