Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Tuesday 11/10/20 @ 9:12 PM
190kj
68rpm
44%
16mph
Thursday 12/10/20 @ 2:28 PM
✅
102kj
66rpm
56%
20mph
Wednesday 10/27/21 @ 6:19 PM
79kj
74rpm
46%
18mph
Saturday 11/28/20 @ 4:57 PM
✅
88kj
71rpm
49%
19mph
Wednesday 10/6/21 @ 4:25 PM
87kj
67rpm
50%
18mph
Wednesday 12/9/20 @ 2:17 PM
58kj
86rpm
36%
16mph
Thursday 9/9/21 @ 9:14 PM
✅
63kj
86rpm
38%
16mph
Thursday 2/25/21 @ 2:43 PM
✅
116kj
76rpm
44%
18mph
Monday 4/26/21 @ 9:31 PM
102kj
76rpm
42%
17mph
Tuesday 3/2/21 @ 3:27 PM
✅
118kj
74rpm
47%
18mph
Friday 3/5/21 @ 9:11 PM
97kj
72rpm
43%
16mph
Tuesday 9/15/20 @ 2:6 PM
✅
501kj
71rpm
49%
18mph
Wednesday 11/25/20 @ 5:40 PM
342kj
69rpm
42%
15mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Monday 9/14/20 @ 3:49 PM
199kj
75rpm
42%
16mph
Tuesday 8/25/20 @ 12:46 PM
✅
246kj
76rpm
46%
18mph
Wednesday 8/26/20 @ 9:38 PM
192kj
71rpm
44%
16mph
Tuesday 8/18/20 @ 1:3 PM
✅
275kj
67rpm
53%
19mph
Wednesday 10/16/19 @ 12:52 AM
183kj
64rpm
46%
16mph
Workouts
190
kj
Tuesday 11/10/20