Shake and Bake
VS
Workouts
Friday 4/7/23 @ 1:45 PM
105kj
74rpm
43%
17mph
Saturday 4/8/23 @ 12:20 PM
✅
116kj
76rpm
44%
18mph
Wednesday 12/9/20 @ 1:56 PM
160kj
72rpm
47%
18mph
Monday 12/5/22 @ 2:25 PM
✅
177kj
71rpm
50%
19mph
Friday 2/11/22 @ 12:51 PM
✅
157kj
71rpm
47%
18mph
Saturday 10/1/22 @ 12:46 PM
153kj
73rpm
46%
18mph
Monday 10/25/21 @ 12:59 PM
✅
110kj
64rpm
57%
21mph
Monday 1/31/22 @ 10:14 PM
87kj
66rpm
52%
19mph
Thursday 8/19/21 @ 2:27 PM
81kj
69rpm
49%
18mph
Tuesday 1/11/22 @ 10:55 PM
✅
82kj
76rpm
46%
18mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Wednesday 8/25/21 @ 10:20 AM
120kj
76rpm
40%
16mph
Tuesday 6/22/21 @ 1:56 PM
✅
152kj
66rpm
49%
18mph
Tuesday 6/22/21 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 1:34 PM
✅
227kj
69rpm
46%
17mph
Wednesday 3/24/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 2:18 PM
✅
230kj
80rpm
42%
17mph
Sunday 3/7/21 @ 3:1 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:27 PM
✅
344kj
77rpm
45%
18mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
_chasing_amy_
O-Town
53
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
14
Workouts
kj
Saturday 2/27/21