Shake and Bake
Workouts
Thursday 10/8/20 @ 2:11 PM
✅
229kj
76rpm
45%
18mph
Thursday 10/8/20 @ 12:39 AM
226kj
79rpm
43%
18mph
Saturday 9/19/20 @ 3:20 PM
✅
254kj
68rpm
50%
18mph
Monday 9/21/20 @ 12:47 AM
244kj
78rpm
45%
18mph
Friday 7/31/20 @ 2:46 PM
✅
167kj
78rpm
45%
18mph
Thursday 7/30/20 @ 11:47 PM
164kj
83rpm
43%
18mph
Thursday 7/2/20 @ 1:4 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 1:6 AM
✅
151kj
88rpm
40%
18mph
Monday 4/27/20 @ 6:58 PM
143kj
74rpm
45%
17mph
Thursday 6/25/20 @ 12:58 AM
✅
158kj
79rpm
45%
18mph
Thursday 5/7/20 @ 1:52 PM
✅
128kj
73rpm
48%
18mph
Thursday 3/5/20 @ 3:32 AM
81kj
73rpm
40%
15mph
Thursday 4/2/20 @ 1:54 PM
198kj
73rpm
43%
17mph
Monday 4/20/20 @ 12:19 AM
✅
221kj
79rpm
43%
18mph
Friday 4/10/20 @ 3:30 PM
198kj
69rpm
44%
17mph
Wednesday 4/15/20 @ 12:42 AM
✅
202kj
79rpm
41%
17mph
Thursday 4/2/20 @ 2:33 PM
115kj
76rpm
39%
15mph
Thursday 4/9/20 @ 2:19 AM
✅
133kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 4:8 PM
73kj
66rpm
36%
13mph
Thursday 2/6/20 @ 3:6 AM
✅
95kj
80rpm
35%
15mph
Workouts
198
kj
Friday 4/10/20