Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Thursday 11/12/20 @ 2:52 AM
169kj
64rpm
44%
15mph
Saturday 4/8/23 @ 1:2 PM
✅
226kj
80rpm
43%
18mph
Friday 3/24/23 @ 12:39 AM
151kj
68rpm
40%
14mph
Saturday 10/1/22 @ 1:28 PM
✅
217kj
75rpm
44%
17mph
Thursday 10/6/22 @ 12:32 AM
179kj
62rpm
46%
15mph
Wednesday 6/29/22 @ 2:17 PM
✅
201kj
71rpm
43%
17mph
Tuesday 6/28/22 @ 1:9 AM
173kj
61rpm
45%
15mph
Tuesday 10/12/21 @ 1:29 PM
✅
156kj
78rpm
44%
18mph
Wednesday 2/3/21 @ 12:54 AM
114kj
72rpm
40%
15mph
Wednesday 7/28/21 @ 8:56 PM
✅
211kj
66rpm
47%
17mph
Thursday 8/19/21 @ 1:20 AM
136kj
50rpm
45%
12mph
Wednesday 8/5/20 @ 1:36 PM
✅
166kj
78rpm
45%
18mph
Thursday 8/6/20 @ 11:46 PM
110kj
66rpm
42%
15mph
Thursday 4/30/20 @ 3:37 PM
✅
159kj
73rpm
47%
18mph
Friday 5/1/20 @ 11:31 PM
100kj
65rpm
42%
14mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Wednesday 3/11/20 @ 12:17 AM
160kj
69rpm
42%
15mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Thursday 4/16/20 @ 11:37 PM
138kj
68rpm
39%
14mph
Workouts
169
kj
Thursday 11/12/20
179
kj
Thursday 10/6/22
114
kj
Wednesday 2/3/21
136
kj
Thursday 8/19/21
138
kj
Thursday 4/16/20