Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:43 PM
✅
252kj
72rpm
48%
18mph
Wednesday 11/11/20 @ 5:39 PM
173kj
71rpm
42%
16mph
Wednesday 1/19/22 @ 2:56 PM
✅
238kj
71rpm
46%
18mph
Saturday 1/22/22 @ 7:29 PM
191kj
74rpm
42%
17mph
Tuesday 6/22/21 @ 1:56 PM
✅
152kj
66rpm
49%
18mph
Wednesday 7/21/21 @ 12:12 PM
116kj
68rpm
44%
16mph
Monday 3/8/21 @ 2:23 PM
✅
169kj
71rpm
49%
18mph
Sunday 3/7/21 @ 2:0 PM
147kj
70rpm
47%
18mph
Thursday 10/15/20 @ 4:16 PM
✅
247kj
71rpm
48%
18mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Tuesday 11/17/20 @ 2:36 PM
✅
218kj
80rpm
43%
17mph
Wednesday 10/14/20 @ 11:26 PM
175kj
77rpm
40%
16mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Thursday 7/2/20 @ 1:5 PM
✅
226kj
68rpm
48%
18mph
Thursday 7/2/20 @ 1:25 PM
191kj
77rpm
41%
17mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Thursday 3/5/20 @ 3:13 PM
✅
120kj
71rpm
43%
16mph
Thursday 3/5/20 @ 12:25 AM
116kj
76rpm
40%
16mph
Workouts
173
kj
Wednesday 11/11/20
132
kj
Wednesday 4/22/20