Shake and Bake
Workouts
Friday 10/14/22 @ 1:30 PM
✅
258kj
75rpm
47%
18mph
Friday 10/14/22 @ 12:43 PM
172kj
78rpm
39%
16mph
Monday 9/19/22 @ 1:23 PM
✅
249kj
70rpm
49%
18mph
Saturday 9/17/22 @ 4:56 PM
163kj
72rpm
40%
15mph
Tuesday 12/7/21 @ 1:40 PM
✅
134kj
74rpm
43%
17mph
Monday 12/6/21 @ 1:35 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 2:17 PM
✅
166kj
61rpm
44%
14mph
Monday 6/28/21 @ 12:44 PM
157kj
67rpm
40%
15mph
Wednesday 4/21/21 @ 12:48 PM
✅
242kj
69rpm
48%
18mph
Tuesday 5/25/21 @ 1:26 PM
193kj
72rpm
43%
17mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Tuesday 9/15/20 @ 1:24 PM
226kj
76rpm
44%
18mph
Friday 5/8/20 @ 4:13 PM
✅
161kj
76rpm
46%
18mph
Tuesday 9/1/20 @ 1:47 PM
114kj
78rpm
38%
16mph
Thursday 4/23/20 @ 4:11 PM
94kj
78rpm
36%
15mph
Friday 7/3/20 @ 6:45 PM
✅
101kj
81rpm
36%
15mph
Tuesday 5/12/20 @ 1:24 PM
✅
166kj
79rpm
44%
18mph
Saturday 4/11/20 @ 4:10 PM
82kj
81rpm
32%
14mph
Sunday 2/2/20 @ 7:7 PM
✅
127kj
71rpm
36%
14mph
Saturday 2/8/20 @ 7:8 PM
121kj
73rpm
35%
13mph
Workouts
157
kj
Monday 6/28/21