Shake and Bake
Workouts
Thursday 8/17/23 @ 1:23 PM
154kj
83rpm
41%
18mph
Wednesday 8/16/23 @ 9:32 PM
✅
179kj
72rpm
50%
19mph
Friday 5/12/23 @ 11:48 AM
✅
245kj
85rpm
43%
18mph
Thursday 5/25/23 @ 11:38 AM
216kj
0rpm
0%
0mph
Saturday 7/18/20 @ 4:13 PM
273kj
82rpm
47%
20mph
Sunday 6/14/20 @ 8:27 PM
✅
382kj
76rpm
56%
22mph
Thursday 5/21/20 @ 1:4 PM
104kj
68rpm
55%
20mph
Sunday 7/5/20 @ 5:54 PM
✅
119kj
67rpm
59%
21mph
Tuesday 3/17/20 @ 12:22 PM
78kj
83rpm
42%
18mph
Monday 4/6/20 @ 4:44 PM
✅
123kj
83rpm
50%
22mph
Saturday 1/25/20 @ 3:46 PM
100kj
70rpm
53%
20mph
Saturday 3/14/20 @ 7:19 PM
✅
118kj
63rpm
63%
21mph
Tuesday 3/10/20 @ 12:46 PM
85kj
88rpm
42%
19mph
Monday 3/2/20 @ 4:5 PM
✅
94kj
77rpm
45%
19mph
Monday 1/6/20 @ 2:53 PM
✅
199kj
80rpm
48%
20mph
Monday 1/6/20 @ 2:53 PM
0kj
54rpm
35%
11mph
Tuesday 3/12/19 @ 2:9 PM
165kj
82rpm
43%
18mph
Thursday 3/7/19 @ 9:29 PM
✅
180kj
79rpm
47%
19mph
Monday 1/14/19 @ 2:27 PM
188kj
83rpm
46%
19mph
Monday 1/14/19 @ 2:27 PM
✅
228kj
79rpm
51%
21mph
Workouts
273
kj
Saturday 7/18/20