Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Sunday 2/7/21 @ 1:5 AM
✅
1092kj
90rpm
51%
23mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Friday 10/16/20 @ 9:55 PM
✅
639kj
89rpm
51%
23mph
Monday 1/27/20 @ 11:54 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:1 AM
✅
442kj
93rpm
50%
23mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Friday 2/1/19 @ 1:7 AM
✅
546kj
90rpm
48%
21mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Saturday 11/24/18 @ 2:24 PM
✅
522kj
89rpm
47%
21mph
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 1:29 AM
✅
528kj
91rpm
45%
20mph
Tuesday 11/6/18 @ 12:7 PM
221kj
88rpm
30%
14mph
Saturday 11/10/18 @ 11:23 PM
✅
512kj
89rpm
45%
20mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Friday 11/9/18 @ 6:33 PM
✅
468kj
88rpm
44%
20mph
Monday 11/5/18 @ 11:58 AM
✅
322kj
82rpm
35%
15mph
Thursday 11/1/18 @ 9:38 AM
281kj
82rpm
34%
14mph
Thursday 10/25/18 @ 10:58 PM
✅
239kj
79rpm
36%
15mph
Wednesday 10/24/18 @ 5:10 PM
228kj
86rpm
34%
15mph
Workouts
449
kj
Saturday 2/9/19
268
kj
Saturday 10/17/20
kj
Monday 1/27/20
258
kj
Friday 2/1/19
244
kj
Monday 11/19/18
kj
Wednesday 11/14/18
281
kj
Thursday 11/1/18
228
kj
Wednesday 10/24/18