Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Saturday 8/22/20 @ 3:3 PM
✅
251kj
79rpm
45%
18mph
Monday 8/10/20 @ 11:27 AM
173kj
82rpm
37%
16mph
Monday 11/5/18 @ 11:50 PM
✅
294kj
86rpm
45%
20mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Thursday 6/4/20 @ 12:6 AM
✅
256kj
77rpm
46%
19mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Tuesday 4/23/19 @ 10:55 AM
105kj
84rpm
34%
15mph
Tuesday 4/23/19 @ 12:2 AM
✅
181kj
86rpm
43%
19mph
Saturday 9/22/18 @ 4:36 PM
491kj
76rpm
39%
16mph
Friday 2/22/19 @ 11:55 PM
✅
734kj
86rpm
41%
18mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Thursday 1/24/19 @ 1:17 AM
✅
413kj
84rpm
45%
19mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Tuesday 1/22/19 @ 12:7 AM
✅
404kj
90rpm
42%
19mph
Wednesday 1/16/19 @ 12:10 PM
242kj
77rpm
38%
15mph
Sunday 1/20/19 @ 4:12 PM
✅
373kj
78rpm
45%
18mph
Saturday 1/19/19 @ 6:17 PM
138kj
75rpm
36%
15mph
Saturday 10/20/18 @ 1:5 PM
✅
244kj
78rpm
45%
18mph
Workouts
240
kj
Wednesday 10/31/18
491
kj
Saturday 9/22/18
138
kj
Saturday 1/19/19