Shake and Bake
Workouts
Saturday 5/23/20 @ 4:53 PM
88kj
73rpm
41%
16mph
Sunday 12/22/19 @ 3:1 PM
✅
122kj
86rpm
41%
18mph
Saturday 1/16/21 @ 6:23 PM
100kj
77rpm
37%
15mph
Wednesday 6/16/21 @ 12:43 PM
✅
163kj
85rpm
41%
18mph
Sunday 9/20/20 @ 2:43 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 4:17 PM
✅
263kj
85rpm
43%
19mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Monday 2/8/21 @ 1:3 PM
✅
743kj
93rpm
42%
20mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Tuesday 1/26/21 @ 4:57 PM
✅
271kj
96rpm
40%
19mph
Saturday 1/23/21 @ 5:0 PM
92kj
78rpm
40%
16mph
Wednesday 9/18/19 @ 3:45 PM
✅
109kj
76rpm
43%
18mph
Saturday 10/17/20 @ 4:4 PM
268kj
83rpm
37%
16mph
Thursday 10/15/20 @ 2:0 PM
✅
377kj
88rpm
41%
18mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Saturday 6/20/20 @ 3:16 PM
96kj
90rpm
37%
16mph
Wednesday 7/8/20 @ 11:9 AM
✅
119kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 10:55 AM
105kj
84rpm
34%
15mph
Sunday 8/25/19 @ 11:55 AM
✅
151kj
88rpm
40%
18mph
Workouts
449
kj
Saturday 2/9/19
154
kj
Tuesday 2/11/20
268
kj
Saturday 10/17/20