Shake and Bake
Workouts
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Thursday 4/9/20 @ 12:19 PM
✅
204kj
83rpm
39%
17mph
Saturday 11/28/20 @ 5:29 PM
✅
196kj
75rpm
42%
17mph
Wednesday 3/18/20 @ 8:54 PM
185kj
75rpm
41%
16mph
Tuesday 2/11/20 @ 12:53 AM
154kj
87rpm
34%
15mph
Thursday 8/6/20 @ 12:14 PM
✅
213kj
92rpm
37%
17mph
Saturday 6/20/20 @ 4:21 PM
✅
70kj
72rpm
44%
17mph
Sunday 5/31/20 @ 4:16 PM
68kj
73rpm
44%
17mph
Saturday 6/20/20 @ 3:5 PM
✅
64kj
83rpm
39%
17mph
Sunday 5/17/20 @ 2:11 PM
60kj
86rpm
37%
16mph
Friday 2/8/19 @ 11:52 AM
281kj
80rpm
40%
16mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Thursday 6/6/19 @ 10:59 AM
260kj
76rpm
39%
16mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Thursday 5/14/20 @ 11:27 AM
184kj
78rpm
39%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
233kj
81rpm
42%
18mph
Saturday 6/15/19 @ 4:41 PM
171kj
78rpm
35%
14mph
Saturday 7/20/19 @ 1:40 PM
✅
398kj
83rpm
37%
16mph
Monday 1/7/19 @ 12:11 PM
✅
266kj
85rpm
37%
16mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Workouts
154
kj
Tuesday 2/11/20
184
kj
Thursday 5/14/20
257
kj
Sunday 5/26/19