Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:26 PM
✅
191kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 10/31/18 @ 11:2 AM
240kj
87rpm
32%
14mph
Sunday 11/4/18 @ 12:36 PM
✅
307kj
69rpm
41%
16mph
Wednesday 3/18/20 @ 7:54 PM
✅
179kj
83rpm
37%
16mph
Thursday 3/12/20 @ 2:13 AM
121kj
55rpm
44%
14mph
Monday 6/3/19 @ 11:24 AM
167kj
75rpm
46%
19mph
Sunday 6/2/19 @ 2:36 PM
✅
197kj
68rpm
53%
20mph
Monday 1/21/19 @ 12:11 PM
289kj
79rpm
40%
16mph
Monday 1/28/19 @ 6:15 PM
✅
336kj
66rpm
47%
17mph
Sunday 1/20/19 @ 10:42 PM
292kj
83rpm
39%
17mph
Thursday 8/23/18 @ 1:6 AM
✅
336kj
64rpm
50%
18mph
Wednesday 12/5/18 @ 12:27 PM
165kj
81rpm
37%
15mph
Tuesday 12/4/18 @ 2:33 AM
✅
228kj
63rpm
49%
17mph
Wednesday 11/7/18 @ 11:59 AM
175kj
83rpm
36%
16mph
Thursday 11/8/18 @ 1:15 AM
✅
228kj
63rpm
49%
17mph
Tuesday 10/23/18 @ 10:57 AM
245kj
82rpm
36%
15mph
Wednesday 10/24/18 @ 12:54 AM
✅
350kj
68rpm
47%
17mph
Saturday 9/15/18 @ 4:40 PM
330kj
80rpm
37%
15mph
Saturday 9/15/18 @ 11:17 PM
✅
454kj
65rpm
49%
18mph
Workouts
240
kj
Wednesday 10/31/18