Shake and Bake
Workouts
Sunday 12/13/20 @ 6:28 PM
289kj
74rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
367kj
71rpm
48%
18mph
Friday 8/28/20 @ 11:58 AM
177kj
78rpm
40%
16mph
Friday 8/28/20 @ 11:59 AM
✅
236kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 11:28 AM
162kj
76rpm
38%
15mph
Tuesday 8/25/20 @ 11:28 AM
✅
234kj
72rpm
46%
18mph
Monday 8/17/20 @ 11:53 AM
190kj
74rpm
42%
16mph
Monday 8/17/20 @ 11:57 AM
✅
217kj
74rpm
44%
18mph
Saturday 6/27/20 @ 4:21 PM
75kj
68rpm
48%
18mph
Saturday 6/27/20 @ 4:26 PM
✅
90kj
78rpm
46%
19mph
Saturday 6/20/20 @ 4:5 PM
69kj
77rpm
36%
14mph
Saturday 6/20/20 @ 4:6 PM
✅
153kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 11:27 PM
188kj
82rpm
39%
16mph
Tuesday 5/12/20 @ 11:0 PM
✅
230kj
74rpm
45%
18mph
Saturday 1/19/19 @ 5:13 PM
455kj
74rpm
45%
18mph
Saturday 1/19/19 @ 5:13 PM
✅
523kj
66rpm
52%
19mph
Saturday 10/20/18 @ 3:54 PM
144kj
76rpm
36%
15mph
Saturday 10/20/18 @ 3:57 PM
✅
280kj
73rpm
49%
19mph
Tuesday 10/2/18 @ 10:53 AM
279kj
77rpm
41%
16mph
Tuesday 10/2/18 @ 11:2 AM
✅
342kj
70rpm
47%
18mph
Workouts
289
kj
Sunday 12/13/20
177
kj
Friday 8/28/20
188
kj
Tuesday 5/12/20