Shake and Bake
Workouts
Sunday 2/14/21 @ 7:43 PM
58kj
66rpm
44%
16mph
Tuesday 4/27/21 @ 11:15 PM
✅
62kj
62rpm
47%
16mph
Sunday 5/17/20 @ 3:31 PM
41kj
84rpm
31%
14mph
Sunday 5/17/20 @ 3:32 PM
✅
105kj
66rpm
56%
20mph
Tuesday 6/16/20 @ 11:15 AM
161kj
79rpm
37%
15mph
Tuesday 2/16/21 @ 11:57 AM
✅
165kj
64rpm
43%
16mph
Saturday 1/23/21 @ 3:29 PM
92kj
83rpm
38%
16mph
Monday 8/3/20 @ 3:48 AM
✅
107kj
74rpm
44%
17mph
Tuesday 1/21/20 @ 12:25 PM
161kj
80rpm
37%
15mph
Thursday 8/20/20 @ 10:52 AM
✅
230kj
74rpm
45%
18mph
Thursday 6/25/20 @ 11:14 AM
149kj
82rpm
35%
15mph
Wednesday 8/12/20 @ 10:49 AM
✅
188kj
71rpm
43%
16mph
Saturday 6/6/20 @ 2:24 PM
102kj
73rpm
39%
15mph
Sunday 5/31/20 @ 4:25 PM
✅
198kj
67rpm
54%
20mph
Saturday 6/6/20 @ 1:16 PM
78kj
77rpm
39%
16mph
Sunday 5/31/20 @ 3:15 PM
✅
160kj
78rpm
52%
21mph
Saturday 5/23/20 @ 3:44 PM
246kj
77rpm
38%
16mph
Thursday 5/21/20 @ 1:44 PM
✅
472kj
68rpm
55%
20mph
Thursday 4/30/20 @ 11:41 AM
158kj
80rpm
36%
15mph
Wednesday 4/29/20 @ 1:59 PM
✅
315kj
73rpm
52%
20mph
Workouts
161
kj
Tuesday 1/21/20
149
kj
Thursday 6/25/20
158
kj
Thursday 4/30/20