Shake and Bake
Workouts
Saturday 5/30/20 @ 3:5 PM
54kj
86rpm
35%
15mph
Monday 12/7/20 @ 12:19 PM
✅
56kj
75rpm
39%
16mph
Sunday 2/14/21 @ 7:54 PM
✅
100kj
70rpm
39%
15mph
Thursday 2/11/21 @ 4:24 AM
98kj
63rpm
42%
15mph
Saturday 2/8/20 @ 5:4 PM
174kj
82rpm
37%
16mph
Saturday 5/23/20 @ 6:9 PM
✅
286kj
65rpm
55%
19mph
Sunday 1/17/21 @ 5:26 PM
101kj
82rpm
35%
15mph
Sunday 6/21/20 @ 11:43 AM
✅
175kj
76rpm
47%
19mph
Sunday 1/10/21 @ 4:58 PM
177kj
76rpm
41%
16mph
Tuesday 1/12/21 @ 11:2 AM
✅
225kj
57rpm
55%
18mph
Saturday 1/9/21 @ 4:26 PM
159kj
78rpm
38%
15mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Saturday 5/30/20 @ 3:55 PM
162kj
75rpm
39%
15mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Wednesday 8/12/20 @ 11:26 PM
191kj
74rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Tuesday 12/11/18 @ 11:26 AM
174kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 11:54 PM
✅
317kj
66rpm
58%
20mph
Sunday 5/17/20 @ 2:16 PM
120kj
80rpm
39%
16mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Workouts
174
kj
Saturday 2/8/20