Shake and Bake
Workouts
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Saturday 2/6/21 @ 6:29 PM
✅
551kj
81rpm
41%
18mph
Saturday 8/1/20 @ 6:0 PM
143kj
80rpm
35%
15mph
Sunday 10/27/19 @ 5:36 PM
✅
152kj
76rpm
37%
15mph
Saturday 5/23/20 @ 3:44 PM
246kj
77rpm
38%
16mph
Sunday 12/22/19 @ 5:1 PM
✅
365kj
89rpm
41%
18mph
Sunday 5/17/20 @ 3:31 PM
✅
41kj
84rpm
31%
14mph
Tuesday 7/16/19 @ 12:55 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Friday 2/1/19 @ 2:59 AM
✅
406kj
90rpm
42%
19mph
Thursday 12/6/18 @ 11:31 AM
228kj
85rpm
35%
15mph
Tuesday 12/4/18 @ 1:59 PM
✅
407kj
86rpm
43%
19mph
Monday 11/19/18 @ 11:58 AM
244kj
82rpm
36%
15mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Wednesday 11/14/18 @ 10:41 AM
kj
rpm
%
0mph
Tuesday 11/13/18 @ 1:59 PM
✅
425kj
88rpm
42%
19mph
Friday 11/9/18 @ 12:42 PM
244kj
81rpm
37%
15mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Tuesday 11/6/18 @ 12:7 PM
221kj
88rpm
30%
14mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Workouts
449
kj
Saturday 2/9/19
258
kj
Friday 2/1/19
228
kj
Thursday 12/6/18
244
kj
Monday 11/19/18
kj
Wednesday 11/14/18