Shake and Bake
VS
Workouts
Friday 3/12/21 @ 3:16 PM
219kj
82rpm
49%
21mph
Thursday 8/3/23 @ 10:42 PM
✅
270kj
85rpm
52%
22mph
Friday 9/16/22 @ 3:2 PM
235kj
71rpm
47%
18mph
Monday 10/10/22 @ 9:0 PM
✅
320kj
80rpm
49%
20mph
Saturday 4/16/22 @ 12:49 PM
247kj
77rpm
46%
18mph
Tuesday 4/12/22 @ 10:28 PM
✅
323kj
78rpm
50%
20mph
Monday 6/14/21 @ 3:11 PM
359kj
81rpm
43%
18mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Monday 9/20/21 @ 4:42 PM
172kj
91rpm
40%
19mph
Thursday 9/23/21 @ 2:44 PM
✅
191kj
92rpm
42%
19mph
Wednesday 4/28/21 @ 3:18 PM
339kj
85rpm
40%
18mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Thursday 2/25/21 @ 7:33 PM
218kj
97rpm
36%
17mph
Saturday 2/20/21 @ 3:28 PM
✅
253kj
98rpm
38%
18mph
Monday 2/1/21 @ 2:47 PM
373kj
87rpm
41%
18mph
Monday 2/1/21 @ 10:50 PM
✅
430kj
90rpm
42%
19mph
Thursday 1/21/21 @ 7:13 PM
190kj
86rpm
38%
17mph
Saturday 6/6/20 @ 12:42 PM
✅
255kj
83rpm
43%
19mph
Monday 12/14/20 @ 2:53 PM
253kj
80rpm
44%
19mph
Tuesday 12/8/20 @ 10:43 PM
✅
255kj
78rpm
45%
18mph
_alilbit_alexis
Newton, MA
14
VS
cmitchbos
c-mitch-bos(ton)
81
🔥
Workouts
359
kj
Monday 6/14/21
339
kj
Wednesday 4/28/21
218
kj
Thursday 2/25/21
190
kj
Thursday 1/21/21
253
kj
Monday 12/14/20