Shake and Bake
Workouts
Thursday 1/26/23 @ 4:29 PM
207kj
69rpm
45%
17mph
Saturday 2/4/23 @ 3:56 AM
✅
288kj
102rpm
42%
20mph
Monday 7/11/22 @ 2:15 PM
✅
254kj
77rpm
46%
18mph
Wednesday 9/7/22 @ 2:19 AM
182kj
103rpm
33%
16mph
Saturday 3/26/22 @ 8:31 PM
240kj
83rpm
42%
18mph
Sunday 6/12/22 @ 3:41 AM
✅
364kj
104rpm
52%
21mph
Wednesday 3/2/22 @ 4:37 PM
246kj
80rpm
45%
18mph
Thursday 3/3/22 @ 12:30 AM
✅
347kj
94rpm
48%
21mph
Tuesday 1/18/22 @ 4:59 PM
231kj
84rpm
43%
18mph
Monday 1/17/22 @ 2:8 AM
✅
402kj
94rpm
55%
22mph
Monday 4/19/21 @ 6:38 PM
287kj
72rpm
50%
19mph
Saturday 4/24/21 @ 11:50 PM
✅
375kj
99rpm
45%
22mph
Wednesday 12/30/20 @ 8:28 PM
271kj
73rpm
49%
19mph
Sunday 1/3/21 @ 11:49 PM
✅
448kj
95rpm
50%
23mph
Monday 12/14/20 @ 2:53 PM
253kj
80rpm
44%
19mph
Thursday 12/24/20 @ 2:22 AM
✅
369kj
89rpm
48%
22mph
Friday 11/27/20 @ 4:53 PM
100kj
76rpm
37%
15mph
Thursday 8/13/20 @ 12:6 AM
✅
180kj
90rpm
42%
19mph
Friday 11/6/20 @ 2:59 PM
272kj
75rpm
48%
19mph
Thursday 11/5/20 @ 10:4 PM
✅
402kj
99rpm
49%
23mph
Workouts
207
kj
Thursday 1/26/23
182
kj
Wednesday 9/7/22
246
kj
Wednesday 3/2/22
253
kj
Monday 12/14/20