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Shake and Bake
_alilbit_alexis
Newton, MA
22
Beat ahhmaezing
VS
ahhmaezing
NJ/SF/NYC/BOS
49 🔥
Beat _alilbit_alexis
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 1:57 PM
✅
235
kj
83
rpm
41
%
18
mph
30 min Power Zone Ride
Denis Morton
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Thursday 2/16/23 @ 1:40 PM
228
kj
82
rpm
41
%
18
mph
Monday 2/22/21 @ 2:39 PM
342
kj
91
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/22/21 @ 7:25 PM
✅
381
kj
91
rpm
39
%
18
mph
Friday 11/27/20 @ 4:53 PM
100
kj
76
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
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Sunday 2/20/22 @ 7:21 PM
✅
112
kj
75
rpm
39
%
16
mph
Thursday 1/21/21 @ 7:13 PM
190
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 8/23/21 @ 4:10 PM
✅
210
kj
84
rpm
40
%
17
mph
Friday 4/30/21 @ 12:56 PM
251
kj
90
rpm
40
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 12:56 PM
✅
273
kj
92
rpm
41
%
19
mph
Saturday 4/3/21 @ 2:21 PM
460
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/21/21 @ 5:25 PM
✅
487
kj
86
rpm
42
%
18
mph
Wednesday 3/3/21 @ 2:10 PM
359
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 3:7 PM
✅
406
kj
89
rpm
42
%
19
mph
Saturday 2/27/21 @ 1:39 PM
481
kj
90
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 7:9 PM
✅
574
kj
90
rpm
43
%
19
mph
Thursday 2/25/21 @ 7:33 PM
218
kj
97
rpm
36
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 4:51 PM
✅
242
kj
90
rpm
40
%
18
mph
Monday 12/14/20 @ 2:53 PM
✅
253
kj
80
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 12/24/20 @ 1:35 PM
234
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
_alilbit_alexis
Newton, MA
22
Beat ahhmaezing
VS
ahhmaezing
NJ/SF/NYC/BOS
49 🔥
Beat _alilbit_alexis
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
235
kj
Wednesday 4/13/22
228
kj
Thursday 2/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Monday 2/22/21
✅
381
kj
Monday 2/22/21
20 min Recovery Ride
Kendall Toole
View Class
Share
100
kj
Friday 11/27/20
✅
112
kj
Sunday 2/20/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Thursday 1/21/21
✅
210
kj
Monday 8/23/21
30 min Power Zone Ride
Ben Alldis
View Class
Share
251
kj
Friday 4/30/21
✅
273
kj
Friday 4/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
460
kj
Saturday 4/3/21
✅
487
kj
Sunday 3/21/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
359
kj
Wednesday 3/3/21
✅
406
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 2/27/21
✅
574
kj
Saturday 2/27/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 2/25/21
✅
242
kj
Friday 2/19/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
253
kj
Monday 12/14/20
234
kj
Thursday 12/24/20
Previous Workouts
Next Workouts