Shake and Bake
Workouts
Saturday 7/20/19 @ 1:3 PM
✅
167kj
81rpm
45%
18mph
Thursday 7/11/19 @ 8:36 PM
152kj
79rpm
44%
18mph
Sunday 4/14/19 @ 2:17 PM
✅
148kj
87rpm
40%
18mph
Thursday 4/4/19 @ 10:17 AM
119kj
82rpm
38%
16mph
Sunday 6/24/18 @ 3:29 PM
117kj
62rpm
54%
18mph
Monday 9/3/18 @ 8:40 PM
✅
133kj
68rpm
51%
19mph
Wednesday 8/15/18 @ 3:4 PM
✅
66kj
81rpm
39%
17mph
Saturday 8/18/18 @ 11:18 AM
64kj
82rpm
39%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
343kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:53 PM
337kj
80rpm
43%
18mph
Saturday 6/9/18 @ 2:40 PM
✅
140kj
83rpm
40%
17mph
Wednesday 5/16/18 @ 8:53 PM
121kj
81rpm
39%
16mph
Friday 5/18/18 @ 5:21 PM
✅
158kj
75rpm
45%
18mph
Wednesday 2/21/18 @ 9:24 PM
152kj
80rpm
43%
18mph
Saturday 5/5/18 @ 2:13 PM
✅
145kj
85rpm
40%
17mph
Wednesday 4/25/18 @ 8:53 PM
109kj
81rpm
37%
16mph
Saturday 5/5/18 @ 1:50 PM
✅
136kj
83rpm
41%
17mph
Wednesday 4/18/18 @ 8:52 PM
122kj
82rpm
39%
16mph
Saturday 4/28/18 @ 7:25 PM
139kj
81rpm
41%
17mph
Saturday 2/24/18 @ 8:11 PM
✅
144kj
80rpm
42%
17mph