Shake and Bake
VS
Workouts
Sunday 4/12/20 @ 4:41 PM
251kj
81rpm
44%
19mph
Sunday 5/3/20 @ 9:25 AM
✅
321kj
81rpm
49%
20mph
Monday 1/18/21 @ 4:27 PM
178kj
86rpm
43%
19mph
Sunday 2/21/21 @ 11:58 AM
✅
247kj
88rpm
50%
22mph
Monday 12/7/20 @ 4:28 PM
✅
158kj
79rpm
44%
18mph
Saturday 12/19/20 @ 6:4 PM
152kj
75rpm
45%
17mph
Saturday 11/2/19 @ 5:14 PM
✅
489kj
84rpm
43%
18mph
Monday 11/4/19 @ 1:7 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 5:6 PM
✅
256kj
85rpm
43%
19mph
Monday 10/12/20 @ 9:4 PM
213kj
84rpm
39%
17mph
Saturday 9/7/19 @ 3:42 PM
467kj
87rpm
40%
18mph
Saturday 10/10/20 @ 9:9 AM
✅
510kj
86rpm
41%
18mph
Thursday 2/27/20 @ 3:25 PM
✅
333kj
81rpm
42%
18mph
Monday 3/2/20 @ 9:49 PM
168kj
80rpm
31%
13mph
Saturday 2/8/20 @ 5:45 PM
464kj
81rpm
42%
18mph
Saturday 2/8/20 @ 5:45 PM
✅
505kj
81rpm
43%
18mph
Tuesday 12/17/19 @ 5:13 PM
✅
353kj
84rpm
42%
18mph
Wednesday 12/4/19 @ 10:37 PM
342kj
84rpm
41%
18mph
Tuesday 11/5/19 @ 3:3 PM
✅
339kj
85rpm
41%
18mph
Friday 11/8/19 @ 7:35 PM
330kj
82rpm
41%
18mph
__kiki__
Frederick, MD
31
VS
always_smiling
Devon 🇬🇧
55
🔥
Workouts
kj
Monday 11/4/19
213
kj
Monday 10/12/20
168
kj
Monday 3/2/20
464
kj
Saturday 2/8/20
342
kj
Wednesday 12/4/19
330
kj
Friday 11/8/19