Shake and Bake
Workouts
Friday 10/22/21 @ 12:14 PM
✅
308kj
86rpm
38%
17mph
Saturday 1/23/21 @ 1:56 PM
285kj
87rpm
37%
17mph
Sunday 1/2/22 @ 2:32 PM
289kj
84rpm
38%
17mph
Friday 12/24/21 @ 12:3 PM
✅
330kj
87rpm
40%
18mph
Thursday 7/23/20 @ 5:38 PM
126kj
77rpm
41%
16mph
Friday 3/12/21 @ 9:44 PM
✅
130kj
76rpm
42%
17mph
Saturday 1/30/21 @ 3:22 PM
✅
389kj
83rpm
39%
17mph
Saturday 11/14/20 @ 1:37 PM
366kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 3:47 PM
✅
247kj
83rpm
43%
18mph
Wednesday 11/4/20 @ 1:58 PM
187kj
91rpm
36%
16mph
Sunday 4/26/20 @ 2:36 PM
✅
214kj
84rpm
40%
17mph
Tuesday 11/3/20 @ 1:44 PM
181kj
74rpm
41%
16mph
Tuesday 3/17/20 @ 5:50 PM
✅
222kj
83rpm
41%
17mph
Wednesday 6/24/20 @ 12:5 PM
209kj
84rpm
40%
17mph
Thursday 4/23/20 @ 1:58 PM
✅
242kj
77rpm
45%
18mph
Wednesday 4/29/20 @ 1:18 PM
210kj
81rpm
41%
17mph
Thursday 8/22/19 @ 3:27 PM
✅
207kj
86rpm
39%
17mph
Tuesday 1/7/20 @ 1:9 PM
143kj
86rpm
33%
15mph
Thursday 12/19/19 @ 4:57 PM
✅
76kj
76rpm
37%
15mph
Tuesday 12/24/19 @ 12:53 PM
64kj
73rpm
36%
14mph
Workouts
285
kj
Saturday 1/23/21
289
kj
Sunday 1/2/22
366
kj
Saturday 11/14/20
187
kj
Wednesday 11/4/20
181
kj
Tuesday 11/3/20
210
kj
Wednesday 4/29/20
143
kj
Tuesday 1/7/20