Shake and Bake
Workouts
Thursday 12/9/21 @ 2:25 PM
201kj
76rpm
42%
16mph
Thursday 12/9/21 @ 2:27 PM
✅
283kj
85rpm
44%
19mph
Thursday 11/5/20 @ 7:49 PM
135kj
79rpm
41%
17mph
Sunday 11/8/20 @ 10:46 PM
✅
159kj
84rpm
42%
18mph
Saturday 7/18/20 @ 6:24 PM
150kj
80rpm
43%
18mph
Saturday 7/4/20 @ 12:18 AM
✅
213kj
84rpm
48%
20mph
Sunday 4/12/20 @ 4:41 PM
251kj
81rpm
44%
19mph
Sunday 5/5/19 @ 1:54 PM
✅
372kj
79rpm
53%
22mph
Monday 3/2/20 @ 3:29 PM
203kj
81rpm
40%
17mph
Monday 3/2/20 @ 8:55 PM
✅
277kj
91rpm
42%
19mph
Friday 2/1/19 @ 5:29 PM
199kj
74rpm
43%
17mph
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Saturday 9/1/18 @ 2:59 PM
316kj
75rpm
44%
17mph
Thursday 8/30/18 @ 1:24 PM
✅
463kj
81rpm
49%
20mph
Sunday 7/1/18 @ 2:52 PM
343kj
77rpm
44%
18mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Sunday 5/20/18 @ 8:48 PM
301kj
84rpm
35%
15mph
Saturday 5/12/18 @ 2:20 PM
✅
449kj
86rpm
40%
18mph
Sunday 2/25/18 @ 6:31 PM
197kj
78rpm
42%
17mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
Workouts
135
kj
Thursday 11/5/20
316
kj
Saturday 9/1/18
301
kj
Sunday 5/20/18