Shake and Bake
VS
Workouts
Thursday 7/8/21 @ 12:52 PM
141kj
77rpm
42%
17mph
Wednesday 8/17/22 @ 7:8 PM
✅
169kj
72rpm
50%
19mph
Friday 6/10/22 @ 1:5 PM
111kj
79rpm
38%
16mph
Tuesday 8/2/22 @ 5:8 PM
✅
128kj
74rpm
42%
17mph
Sunday 4/12/20 @ 5:14 PM
✅
131kj
92rpm
36%
17mph
Friday 7/22/22 @ 6:22 PM
87kj
63rpm
39%
14mph
Saturday 4/16/22 @ 2:13 PM
✅
86kj
77rpm
39%
16mph
Tuesday 6/8/21 @ 10:12 PM
53kj
43rpm
50%
13mph
Saturday 6/5/21 @ 3:19 PM
123kj
80rpm
39%
16mph
Saturday 6/5/21 @ 6:59 PM
✅
172kj
50rpm
63%
19mph
Monday 3/14/22 @ 2:31 PM
128kj
76rpm
41%
16mph
Monday 3/14/22 @ 11:0 PM
✅
167kj
62rpm
54%
18mph
Saturday 1/29/22 @ 2:38 PM
178kj
77rpm
40%
16mph
Wednesday 1/26/22 @ 4:54 PM
✅
193kj
49rpm
57%
16mph
Saturday 12/25/21 @ 4:27 PM
✅
192kj
84rpm
38%
16mph
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph
Wednesday 4/7/21 @ 11:59 AM
✅
124kj
82rpm
38%
16mph
Tuesday 4/27/21 @ 4:4 PM
83kj
44rpm
51%
14mph
Wednesday 4/7/21 @ 12:35 PM
112kj
79rpm
37%
16mph
Saturday 4/17/21 @ 5:28 PM
✅
141kj
50rpm
57%
17mph
__kiki__
Frederick, MD
14
🔥
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
7
Workouts
141
kj
Thursday 7/8/21
53
kj
Tuesday 6/8/21
148
kj
Friday 12/31/21
112
kj
Wednesday 4/7/21