Shake and Bake
Workouts
Wednesday 2/14/24 @ 5:12 PM
✅
437kj
89rpm
43%
20mph
Sunday 2/25/24 @ 10:28 PM
429kj
83rpm
45%
20mph
Thursday 9/28/23 @ 10:8 PM
267kj
87rpm
42%
19mph
Friday 2/16/24 @ 1:35 PM
✅
277kj
84rpm
44%
19mph
Friday 1/26/24 @ 10:51 PM
275kj
86rpm
43%
19mph
Saturday 7/15/23 @ 3:53 PM
✅
301kj
88rpm
44%
20mph
Saturday 3/18/23 @ 8:20 PM
✅
462kj
88rpm
44%
20mph
Sunday 11/26/23 @ 2:28 PM
422kj
84rpm
44%
19mph
Monday 8/8/22 @ 8:12 PM
✅
480kj
88rpm
45%
20mph
Tuesday 8/30/22 @ 1:18 AM
436kj
83rpm
46%
20mph
Sunday 7/24/22 @ 6:6 PM
✅
299kj
84rpm
46%
20mph
Sunday 7/3/22 @ 3:19 PM
277kj
88rpm
43%
19mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 12:44 PM
279kj
89rpm
43%
19mph
Tuesday 12/21/21 @ 8:54 PM
✅
482kj
88rpm
45%
20mph
Wednesday 3/23/22 @ 12:27 PM
452kj
87rpm
45%
20mph
Saturday 1/8/22 @ 4:36 PM
✅
503kj
90rpm
45%
20mph
Wednesday 3/16/22 @ 12:53 PM
471kj
88rpm
45%
20mph
Monday 2/8/21 @ 4:27 PM
✅
482kj
96rpm
43%
20mph
Thursday 11/5/20 @ 12:57 PM
408kj
87rpm
46%
21mph
Workouts
429
kj
Sunday 2/25/24
275
kj
Friday 1/26/24
422
kj
Sunday 11/26/23
436
kj
Tuesday 8/30/22
277
kj
Sunday 7/3/22
279
kj
Tuesday 6/2/20
408
kj
Thursday 11/5/20