Shake and Bake
Workouts
Tuesday 9/12/23 @ 6:42 PM
✅
380kj
83rpm
42%
18mph
Wednesday 7/26/23 @ 2:49 PM
274kj
83rpm
45%
16mph
Saturday 3/6/21 @ 6:22 PM
✅
311kj
93rpm
51%
24mph
Monday 3/8/21 @ 4:56 PM
195kj
81rpm
47%
20mph
Tuesday 12/20/22 @ 7:3 PM
✅
640kj
87rpm
45%
20mph
Saturday 1/21/23 @ 5:42 PM
429kj
84rpm
38%
17mph
Saturday 12/17/22 @ 10:29 PM
✅
326kj
91rpm
44%
20mph
Wednesday 11/30/22 @ 11:58 AM
198kj
82rpm
36%
17mph
Tuesday 6/28/22 @ 5:1 PM
✅
302kj
88rpm
44%
20mph
Saturday 5/30/20 @ 5:36 PM
191kj
81rpm
39%
17mph
Wednesday 4/14/21 @ 3:16 PM
✅
486kj
90rpm
43%
20mph
Tuesday 1/25/22 @ 3:57 PM
274kj
83rpm
34%
15mph
Friday 2/26/21 @ 4:55 PM
✅
306kj
77rpm
50%
20mph
Friday 1/15/21 @ 1:59 AM
185kj
68rpm
48%
16mph
Friday 2/19/21 @ 3:47 PM
✅
678kj
94rpm
44%
21mph
Friday 2/26/21 @ 4:34 PM
450kj
84rpm
40%
17mph
Saturday 1/2/21 @ 4:49 PM
✅
411kj
96rpm
39%
19mph
Tuesday 2/23/21 @ 2:30 AM
308kj
84rpm
32%
16mph
Sunday 1/3/21 @ 7:42 PM
✅
484kj
94rpm
39%
18mph
Sunday 12/20/20 @ 12:47 PM
424kj
82rpm
40%
17mph
Workouts
274
kj
Wednesday 7/26/23
429
kj
Saturday 1/21/23
198
kj
Wednesday 11/30/22
191
kj
Saturday 5/30/20
424
kj
Sunday 12/20/20