Shake and Bake

Workouts

Saturday 5/22/21 @ 12:54 PM
71kj
71rpm
32%
13mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/25/21 @ 3:11 AM
βœ…
74kj
71rpm
33%
13mph
Sunday 5/9/21 @ 7:33 PM
68kj
65rpm
41%
14mph
15 min New Tracks Ride
Alex Toussaint
Sunday 12/20/20 @ 6:58 PM
βœ…
73kj
64rpm
42%
15mph
Monday 4/26/21 @ 3:14 PM
βœ…
284kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
Wednesday 4/7/21 @ 3:49 PM
βœ…
340kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph

Workouts

20 min Savannah Ride
Adrian Williams
71 kj
Saturday 5/22/21
βœ… 74 kj
Tuesday 5/25/21
15 min New Tracks Ride
Alex Toussaint
68 kj
Sunday 5/9/21
βœ… 73 kj
Sunday 12/20/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 284 kj
Monday 4/26/21
133 kj
Monday 1/18/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 340 kj
Wednesday 4/7/21
131 kj
Tuesday 4/13/21