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Shake and Bake
_5thelement
#BGMπ...near a Black Holeπ€
13 π₯
Beat 5brads
VS
5brads
Mississippi
7
Beat _5thelement
Workouts
Previous Workouts
Tuesday 5/3/22 @ 2:9 PM
kj
rpm
%
0
mph
20 min 90s Pop Ride
Ally Love
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Thursday 5/12/22 @ 10:49 PM
β
109
kj
76
rpm
38
%
15
mph
Sunday 4/24/22 @ 3:24 PM
β
111
kj
0
rpm
0
%
0
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 5/10/22 @ 9:19 PM
66
kj
85
rpm
32
%
14
mph
Saturday 4/16/22 @ 4:18 PM
β
177
kj
0
rpm
0
%
0
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Thursday 4/14/22 @ 10:28 PM
121
kj
77
rpm
40
%
16
mph
Saturday 7/17/21 @ 12:53 PM
70
kj
65
rpm
36
%
13
mph
20 min 90s Ride
Tunde Oyeneyin
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Share
Sunday 6/27/21 @ 12:23 PM
β
107
kj
87
rpm
34
%
15
mph
Friday 6/18/21 @ 4:23 PM
97
kj
63
rpm
42
%
15
mph
20 min Juneteenth Ride
Ally Love
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Share
Sunday 6/20/21 @ 12:11 PM
β
112
kj
81
rpm
37
%
16
mph
Friday 4/30/21 @ 10:54 PM
β
214
kj
0
rpm
0
%
0
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Tuesday 5/4/21 @ 11:8 PM
105
kj
78
rpm
37
%
15
mph
Tuesday 5/4/21 @ 4:53 PM
β
75
kj
74
rpm
33
%
13
mph
20 min Beginner Ride
Tunde Oyeneyin
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Share
Wednesday 2/17/21 @ 12:33 AM
71
kj
77
rpm
32
%
13
mph
Tuesday 4/20/21 @ 12:21 AM
β
154
kj
0
rpm
0
%
0
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 12:48 AM
67
kj
82
rpm
34
%
14
mph
Wednesday 4/7/21 @ 3:49 PM
β
340
kj
0
rpm
0
%
0
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Share
Wednesday 3/17/21 @ 11:38 PM
185
kj
0
rpm
0
%
0
mph
Tuesday 4/6/21 @ 7:36 PM
β
315
kj
0
rpm
0
%
0
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Wednesday 3/31/21 @ 11:30 PM
211
kj
0
rpm
0
%
0
mph
Previous Workouts
_5thelement
#BGMπ...near a Black Holeπ€
13 π₯
Beat 5brads
VS
5brads
Mississippi
7
Beat _5thelement
Workouts
Previous Workouts
20 min 90s Pop Ride
Ally Love
View Class
Share
kj
Tuesday 5/3/22
β
109
kj
Thursday 5/12/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
111
kj
Sunday 4/24/22
66
kj
Tuesday 5/10/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
177
kj
Saturday 4/16/22
121
kj
Thursday 4/14/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
70
kj
Saturday 7/17/21
β
107
kj
Sunday 6/27/21
20 min Juneteenth Ride
Ally Love
View Class
Share
97
kj
Friday 6/18/21
β
112
kj
Sunday 6/20/21
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
214
kj
Friday 4/30/21
105
kj
Tuesday 5/4/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
β
75
kj
Tuesday 5/4/21
71
kj
Wednesday 2/17/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
154
kj
Tuesday 4/20/21
67
kj
Wednesday 3/17/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
340
kj
Wednesday 4/7/21
185
kj
Wednesday 3/17/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
315
kj
Tuesday 4/6/21
211
kj
Wednesday 3/31/21
Previous Workouts