Shake and Bake
Workouts
Monday 12/4/23 @ 1:56 PM
✅
592kj
72rpm
57%
22mph
Saturday 2/3/24 @ 3:41 PM
139kj
69rpm
42%
16mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Tuesday 12/15/20 @ 4:3 PM
420kj
74rpm
49%
19mph
Friday 8/12/22 @ 1:21 PM
✅
432kj
75rpm
58%
23mph
Monday 10/31/22 @ 2:4 PM
210kj
72rpm
44%
17mph
Thursday 9/1/22 @ 12:31 PM
✅
640kj
74rpm
58%
23mph
Monday 7/18/22 @ 3:25 PM
325kj
71rpm
46%
17mph
Sunday 4/25/21 @ 2:40 PM
✅
738kj
79rpm
59%
24mph
Saturday 4/17/21 @ 1:52 PM
367kj
83rpm
43%
18mph
Saturday 5/21/22 @ 1:21 PM
✅
431kj
76rpm
57%
23mph
Friday 6/10/22 @ 1:37 PM
216kj
74rpm
47%
18mph
Saturday 10/9/21 @ 12:9 PM
✅
703kj
75rpm
59%
24mph
Wednesday 6/23/21 @ 12:30 PM
305kj
69rpm
45%
16mph
Monday 8/30/21 @ 12:51 PM
✅
743kj
77rpm
60%
24mph
Monday 8/30/21 @ 12:59 PM
388kj
76rpm
47%
19mph
Thursday 2/4/21 @ 1:13 PM
✅
701kj
78rpm
58%
24mph
Tuesday 2/9/21 @ 2:53 PM
368kj
77rpm
45%
18mph
Monday 10/12/20 @ 1:6 PM
✅
779kj
82rpm
59%
25mph
Thursday 8/27/20 @ 2:29 PM
352kj
79rpm
44%
18mph
Workouts
139
kj
Saturday 2/3/24
420
kj
Tuesday 12/15/20
367
kj
Saturday 4/17/21
216
kj
Friday 6/10/22
305
kj
Wednesday 6/23/21
368
kj
Tuesday 2/9/21
352
kj
Thursday 8/27/20