Shake and Bake
Workouts
Monday 8/30/21 @ 12:51 PM
✅
743kj
77rpm
60%
24mph
Sunday 10/3/21 @ 4:59 PM
343kj
78rpm
43%
18mph
Thursday 9/1/22 @ 12:31 PM
✅
640kj
74rpm
58%
23mph
Sunday 7/17/22 @ 8:33 PM
318kj
75rpm
43%
17mph
Friday 5/6/22 @ 12:31 PM
✅
398kj
73rpm
57%
22mph
Thursday 5/12/22 @ 4:41 PM
229kj
80rpm
43%
18mph
Saturday 12/4/21 @ 1:18 PM
✅
672kj
74rpm
59%
23mph
Thursday 11/25/21 @ 8:22 PM
312kj
79rpm
42%
17mph
Tuesday 10/26/21 @ 12:57 PM
✅
686kj
74rpm
59%
23mph
Sunday 10/24/21 @ 8:8 PM
362kj
78rpm
44%
18mph
Monday 8/2/21 @ 1:18 PM
✅
512kj
79rpm
59%
24mph
Tuesday 8/3/21 @ 8:2 PM
231kj
78rpm
44%
18mph
Thursday 5/6/21 @ 1:21 PM
✅
481kj
78rpm
58%
24mph
Saturday 5/8/21 @ 12:43 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 1:25 PM
✅
478kj
79rpm
58%
24mph
Tuesday 4/27/21 @ 11:10 AM
198kj
86rpm
38%
17mph
Monday 12/14/20 @ 2:2 PM
✅
735kj
80rpm
58%
24mph
Tuesday 12/15/20 @ 10:3 PM
348kj
74rpm
45%
18mph
Tuesday 6/2/20 @ 12:16 AM
✅
318kj
78rpm
58%
24mph
Wednesday 6/3/20 @ 10:17 PM
130kj
82rpm
40%
17mph
Workouts
362
kj
Sunday 10/24/21
348
kj
Tuesday 12/15/20