Shake and Bake
Workouts
Wednesday 8/9/23 @ 1:42 PM
✅
605kj
74rpm
60%
24mph
Thursday 9/7/23 @ 11:33 AM
454kj
89rpm
43%
20mph
Monday 7/27/20 @ 2:31 PM
✅
791kj
83rpm
58%
25mph
Tuesday 7/28/20 @ 10:9 PM
487kj
82rpm
49%
20mph
Tuesday 6/30/20 @ 1:1 PM
✅
465kj
78rpm
58%
24mph
Tuesday 6/30/20 @ 12:57 PM
329kj
81rpm
49%
20mph
Sunday 3/29/20 @ 4:8 PM
✅
767kj
84rpm
57%
24mph
Tuesday 4/7/20 @ 9:34 PM
431kj
80rpm
47%
19mph
Saturday 3/2/19 @ 12:54 PM
✅
688kj
84rpm
55%
24mph
Saturday 2/1/20 @ 10:42 PM
471kj
74rpm
51%
20mph
Tuesday 1/23/18 @ 1:22 PM
✅
407kj
79rpm
54%
22mph
Thursday 8/1/19 @ 10:1 PM
309kj
79rpm
49%
20mph
Friday 1/11/19 @ 1:17 PM
✅
390kj
80rpm
54%
22mph
Saturday 1/12/19 @ 12:3 AM
319kj
86rpm
46%
20mph
Saturday 9/8/18 @ 1:28 PM
✅
547kj
77rpm
53%
21mph
Saturday 9/8/18 @ 8:38 PM
418kj
75rpm
49%
19mph
Saturday 8/11/18 @ 1:27 PM
✅
548kj
75rpm
54%
21mph
Monday 7/30/18 @ 10:57 PM
383kj
75rpm
46%
18mph
Saturday 4/28/18 @ 7:22 PM
✅
411kj
83rpm
53%
23mph
Saturday 4/28/18 @ 7:30 PM
232kj
80rpm
43%
18mph
Workouts
329
kj
Tuesday 6/30/20