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Shake and Bake
9_crimes
Scottsdale AZ
34 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat 9_crimes
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 12:48 PM
✅
483
kj
77
rpm
59
%
24
mph
30 min Rock Ride
Denis Morton
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Share
Tuesday 10/5/21 @ 5:47 PM
170
kj
73
rpm
40
%
15
mph
Friday 6/11/21 @ 1:31 PM
✅
524
kj
81
rpm
59
%
25
mph
30 min 2000s Rock Ride
Leanne Hainsby
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Monday 8/23/21 @ 9:52 PM
158
kj
72
rpm
39
%
15
mph
Saturday 10/24/20 @ 1:15 PM
✅
1038
kj
81
rpm
59
%
25
mph
60 min Groove Ride
Emma Lovewell
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Thursday 1/21/21 @ 7:53 PM
166
kj
73
rpm
26
%
11
mph
Wednesday 4/22/20 @ 12:48 PM
✅
463
kj
80
rpm
57
%
24
mph
30 min Rock Ride
Denis Morton
View Class
Share
Tuesday 10/6/20 @ 9:14 PM
145
kj
73
rpm
35
%
14
mph
Thursday 11/8/18 @ 1:26 PM
✅
607
kj
82
rpm
53
%
23
mph
45 min 90s Rock Ride
Denis Morton
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Share
Monday 7/13/20 @ 9:9 PM
261
kj
76
rpm
39
%
15
mph
Tuesday 4/7/20 @ 12:54 PM
✅
719
kj
81
rpm
57
%
24
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Sunday 7/12/20 @ 7:16 PM
192
kj
68
rpm
35
%
13
mph
Monday 7/6/20 @ 1:47 PM
✅
767
kj
81
rpm
58
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/3/19 @ 10:42 PM
269
kj
81
rpm
34
%
15
mph
Monday 6/29/20 @ 2:52 PM
✅
760
kj
81
rpm
58
%
24
mph
45 min Intervals & Arms Ride
Kendall Toole
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Share
Friday 6/26/20 @ 7:51 PM
145
kj
49
rpm
42
%
10
mph
Sunday 4/5/20 @ 2:18 PM
✅
742
kj
82
rpm
57
%
24
mph
45 min Pop Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 8:53 PM
225
kj
75
rpm
37
%
15
mph
Thursday 3/12/20 @ 1:11 PM
✅
737
kj
81
rpm
57
%
24
mph
45 min 90s Ride
Denis Morton
View Class
Share
Wednesday 3/18/20 @ 9:5 PM
245
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
9_crimes
Scottsdale AZ
34 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat 9_crimes
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Denis Morton
View Class
Share
✅
483
kj
Tuesday 8/24/21
170
kj
Tuesday 10/5/21
30 min 2000s Rock Ride
Leanne Hainsby
View Class
Share
✅
524
kj
Friday 6/11/21
158
kj
Monday 8/23/21
60 min Groove Ride
Emma Lovewell
View Class
Share
✅
1038
kj
Saturday 10/24/20
166
kj
Thursday 1/21/21
30 min Rock Ride
Denis Morton
View Class
Share
✅
463
kj
Wednesday 4/22/20
145
kj
Tuesday 10/6/20
45 min 90s Rock Ride
Denis Morton
View Class
Share
✅
607
kj
Thursday 11/8/18
261
kj
Monday 7/13/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
719
kj
Tuesday 4/7/20
192
kj
Sunday 7/12/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
767
kj
Monday 7/6/20
269
kj
Tuesday 12/3/19
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
760
kj
Monday 6/29/20
145
kj
Friday 6/26/20
45 min Pop Ride
Denis Morton
View Class
Share
✅
742
kj
Sunday 4/5/20
225
kj
Wednesday 4/15/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
737
kj
Thursday 3/12/20
245
kj
Wednesday 3/18/20
Previous Workouts
Next Workouts