Shake and Bake

Workouts

Thursday 5/27/21 @ 11:40 AM
✅
244kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 5/30/21 @ 5:21 PM
116kj
59rpm
41%
13mph
Wednesday 12/16/20 @ 10:7 PM
✅
222kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 10:45 PM
156kj
60rpm
45%
15mph
Friday 7/31/20 @ 9:56 PM
✅
314kj
83rpm
47%
20mph
30 min Pop Ride
Robin Arzón
Monday 8/3/20 @ 8:8 AM
184kj
62rpm
47%
16mph
Tuesday 5/19/20 @ 11:19 AM
✅
213kj
77rpm
43%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/17/20 @ 6:47 AM
170kj
58rpm
48%
16mph
Tuesday 5/12/20 @ 9:35 PM
✅
231kj
80rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/11/20 @ 12:12 AM
174kj
60rpm
48%
16mph
Tuesday 5/5/20 @ 11:30 AM
✅
212kj
77rpm
42%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 7:13 PM
198kj
59rpm
51%
17mph
Saturday 4/25/20 @ 9:33 PM
✅
200kj
82rpm
39%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 6:13 AM
179kj
66rpm
45%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 244 kj
Thursday 5/27/21
116 kj
Sunday 5/30/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 222 kj
Wednesday 12/16/20
156 kj
Sunday 12/20/20
30 min Pop Ride
Robin Arzón
✅ 314 kj
Friday 7/31/20
184 kj
Monday 8/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 213 kj
Tuesday 5/19/20
170 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 231 kj
Tuesday 5/12/20
174 kj
Monday 5/11/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 212 kj
Tuesday 5/5/20
198 kj
Saturday 5/2/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 200 kj
Saturday 4/25/20
179 kj
Sunday 4/26/20